High Heels Causes Varicose

Varicose is a disease that affects pretty much both men and women. Poor lifestyle turned out to be a trigger varicose veins in your legs.

The disease is caused by a disturbance in the blood vessels, suffered more or less by 65 to 70 percent of women, and less than 50 percent in men.

"Varicose veins can occur by many factors, such as obesity, prolonged sitting, or unhealthy lifestyle. Why was there a lot of women, as we know, women often use high-heeled shoes that give more pressure on the veins in the legs, "said Dr. Kris, an expert on varicose veins operation of the famous hospital in Dubai in a symposium entitled Endovenus Laser Treatment for Varicose Diseases, Hospital MRCCC Siloam, clover, Jakarta, Thursday (12/06/2012).

Dr. Kris provides advice for those who want to avoid varicose disease. 'Changing lifestyle or bad a healthy lifestyle can help prevent varicose veins. Exercise such as walking, cycling, or swimming, can also help keep your blood vessels healthy, "he said.

Dr Kris also said, by foot, we can train the muscle spasticity that is not clogged blood vessels. "We have a lot of moves to make the blood vessels remain in good condition. At least do the activity of walking for 30 minutes every day, "he concluded. (ina)
(tty)